Iced Turmeric Matcha Tea

iced turmeric tea

This iced turmeric tea is a contemporary twist on an old classic! Perfect to cool down in the hot summer days – full of antioxidants, refreshing, and a little kick from the fresh ginger.

Ingredients

Makes 4 cups

  • 3 cups water, filtered
  • 1/2 sliced lemon
  • 1 tsp Zen Turmeric Matcha Tea Mix
  • 1 inch fresh ginger, grated
  • ⅓ tsp cinnamon
  • 1 ½ tbsp honey or maple syrup

For serving:

  • Fresh mint leaves
  • Ice cubes

Instructions

  1. Pour all the ingredients (except those for serving) into a pan, and bring to the boil.
  2. Simmer for about 10 minutes over medium heat, to let the flavours infuse.
  3. Remove from the heat and cool.
  4. Pour into glasses filled with ice, and garnish with fresh mint leaves on top.

Note: This recipe uses Zen Green Tea’s Turmeric Matcha Mix which is a handcrafted blend containing turmeric, green tea powder, cinnamon, nutmeg and a hint of black pepper. We recommend using this mix because the ingredients are high quality and blended with the right balance of black pepper which increases the absorption of turmeric antioxidant by up to 2000%.

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Turmeric Matcha Coconut Smoothie

Turmeric Matcha Mango Smoothie

This creamy smoothie is packed full of so much goodness – from the coconut, chia seeds, ginger and turmeric matcha mix! If you want to take the creaminess to the next level, you can even add half an avocado too. And if there’s any leftover, pop it in the freezer, and you can make some popsicles.

Ingredients

Makes 2 cups

  • 1 cup coconut milk (sweetened, condensed, or unsweetened)
  • 1 banana
  • ½ cup mango
  • 1 tbsp coconut oil
  • ½ tbsp Zen Turmeric Matcha Tea Mix
  • ½ tsp cinnamon
  • ½ tsp peeled and chopped ginger
  • 1 tsp chia seeds
  • ½ avocado (optional, for extra creaminess)

To serve:

  • A few mint leaves
  • Ice

 

Instructions

  1. Pop all the ingredients in a blender and blend for about 30-40 seconds until smooth.
  2. Pour into a glass and decorate with mint leaves. Add some ice, to make it even more refreshing.

Note: This recipe uses Zen Green Tea’s Turmeric Matcha Mix which is a handcrafted blend containing turmeric, green tea powder, cinnamon, nutmeg and a hint of black pepper. We recommend using this mix because the ingredients are high quality and blended with the right balance of black pepper which increases the absorption of turmeric antioxidant by up to 2000%.

Want more Turmeric Matcha Green Tea recipes? Check out:

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Get two free matcha green tea powder ebooks

Matcha Green Tea Powder Smoothie Recipes

matcha green tea powder smoothie recipe

Try these matcha green tea powder smoothie recipes! They are delicious, healthy ways to kick start your energy and intake of greens!

Matcha will boost your metabolism, increase your energy, and enhance your mood!

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STRAWBERRY BANANA MATCHA GREEN TEA POWDER SMOOTHIE RECIPE
Ingredients:

  • 2 cups thawed frozen strawberries
  • 1 banana
  • 1 Kiwi (peeled)
  • 2 scoops vanilla protein powder
  • 1/2 cup of plain low fat yogurt or 1/2 cup unsweetened vanilla almond milk
  • 1 teaspoon extra virgin olive oil
  • 2 Teaspoons Premium Culinary Grade Matcha
  • Add all ingredients to blender and blend until smooth.

This is one of our favorite matcha green tea smoothies for breakfast!

CACAO MATCHA GREEN TEA POWDER SMOOTHIE RECIPEMATCHA GREEN TEA SMOOTHIE
Ingredients

  • 1.5 cups of unsweetened almond milk
  • 1 tablespoon of cacao powder
  • 1/2 tablespoon of Zen Green Tea matcha
  • 2 teaspoons of maca powder

Note: If you want the smoothie to be a little sweet to combat the bitter cacao, I like to add a half of a tablespoon of maple syrup. Occasionally, I blend in a handful of spinach for some extra iron but that is completely optional.

YOUTHFUL SKIN MATCHA GREEN TEA POWDER SMOOTHIE RECIPE

Ingredients:
  • 1 cups unsweetened almond milk
  • 1 cup baby kale, packed
  • 1/2 avocado (pitted and peeled)img_6084
  • 1 nectarine (pitted)
  • 1 cup blueberries
  • 1 tablespoons unsalted natural almond butter
  • 2 Teaspoons Zen Green Tea matcha green tea powder

Add all ingredients to blender and blend until smooth.

BLUEBERRY COCONUT MATCHA GREEN TEA POWDER SMOOTHIE

Ingredients:

GINGER IMMUNITY MATCHA GREEN TEA POWDER SMOOTHIE

Ingredients:

  • Zen Green Tea Matcha Green Tea, 1 teaspoon
  • Ginger, fresh kind, grated or chopped, 2 tablespoons
  • Orange Juice, 1 Cup freshly squeezed
  • Lime juice, squeezed fresh from ½ lime
  • Honey as needed to sweeten, or 1 tablespoon

Blend with ice until smooth.

CHOCOLATE MATCHA GREEN TEA POWDER SMOOTHIE

Ingredients:

  • Cocoa powder, 2 teaspoons
  • Oats, ½ cup
  • Banana, 1
  • Almond milk, 1 cup
  • Zen Green Tea Matcha Green Tea, 2 teaspoons
    Optional: a dash of sea salt, pinch of vanilla extract, ice

Blend until smooth.

 

TRADITIONAL MATCHA GREEN TEA POWDER SMOOTHIE

You will need:

  • Half a cup of yogurt
  • Two tablespoons of honey or sugar
  • Half a cup of ice cubes
  • A teaspoon of Zen Green Tea matcha

Preparation:

Just put all the ingredients in the blender and mix them together. And… that’s it! Enjoy your delicious simple matcha smoothie.

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MATCHA GREEN TEA POWDER FRUIT SMOOTHIE

You will need:

  • A quarter of a cup of berries (raspberries, blueberries or blackberries)
  • Half a cup of yogurt
  • Half a cup of ice cubes
  • A teaspoon of Zen Green Tea matcha

Preparation:

Blend ingredients together in an electric blender and then pour the mixture into a tall class. It is prefrably to drink it immediately after preparation. You can add kiwis, bananas, mangos and flavors of mint or ginger, it is all up to you and your own preferences.

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BANANA MATCHA GREEN TEA POWDER SMOOTHIE

You will need:

  • One peeled, frozen banana, preferably an over-ripe banana
  • Half of cup of milk
  • Half of teaspoon of Zen Green Tea matcha
  • If you choose to, you can also add vanilla extract and sweeteners to taste

Preparation:

Mix all the above ingredients in the blender and blend until the mixture becomes smooth. You can also stir if necessary.

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HONEY MATCHA GREEN TEA POWDER SMOOTHIE

You will need:

  • A teaspoon of Zen Green Tea matcha
  • Two teaspoons of hot water
  • One cup of milk
  • A ripe banana
  • A tablespoon of honey
  • 4 ice cubs

Preparation:

Start by dissolving the matcha powder in hot water. Then combine all the ingredients in the blender and blend until the mixture is smooth.

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Starbucks Matcha Latte Recipe: How to make

starbucks matcha latte recipe

Starbucks Matcha Latte Recipe

We have a great recipe for a Starbucks matcha latte. You don't have to fork out $6 everytime you want a delicous Starbucks matcha latte – you can easily make your own from home!

Here is a great recipe to make both cold and hot Starbucks matcha lattes.

Cold Starbucks Matcha Latte

Ingredients

  • 1 Teaspoon Premium matcha green tea powder (like ours available here)
  • 1- 2 teaspoons Caster Sugar
  • 1 teaspoon Vanilla Syrup (optional)
  • Handful of Ice
  • 2 Tablepoons Hot Water
  • 1.5 Cups Milk
  • Whipped cream (optional)

Directions

 1. In your cup mix the matcha, caster sugar (use one teaspoon for mild sweetness or two for very sweet), vanilla syrup and hot water. Stir until all dissolved and there is no clumps

2. Add your handful of ice

3. Add your milk & stir

4. Top with whipped cream (optional) and enjoy!

Hot Starbucks Matcha Latte

Ingredients

  • 1 Teaspoon Premium matcha green tea powder (like ours available here)
  • 1- 2 teaspoons Caster Sugar
  • 1 teaspoon Vanilla Syrup (optional)
  • 2 Tablepoons Hot Water
  • 1.5 Cups hot Milk (ideally frothed)

Directions

 1. In your cup mix the matcha, caster sugar (use one teaspoon for mild sweetness or two for very sweet), vanilla syrup and hot water. Stir until all dissolved and there is no clumps

2. Slowly add in your hot milk which has ideally been frothed 

3. Dust with some matcha powder in a sieve and enjoy!

Our premium matcha green tea powder is perfect to make this recipe.

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Matcha Green Tea Powder Green Juice Recipe

matcha green tea powder green juice

 

Try this delicious matcha green tea powder green juice recipe to feel energized and radiant!

 

Green vegetables juices are becoming more and more popular based on their ability to easily and dramatically increase ones daily vegetable intake.

To make a green juice you need to invest in a juicer or perhaps start off with blending and if you enjoy that you may then like to invest in a juicer.

Ingredients:

  • ½ Bunch Kale
  • ½ Bunch Celery
  • 1 Medium Cucumber
  • 1 thumb sized knob of fresh ginger
  • 1 Green Apples
  • 1 teaspoon Zen Green Tea matcha green tea powder
  • Makes one glass of green juice

Directions:

  1. Wash all vegetables and roughly cut into chunks that will fit in your juicer
  2. Juice all vegetables
  3. Mix the matcha powder in a little water until fully dissolved and mix in with your green juice

NOTE: Matcha green tea powder is an optional extra –it’s a green tea powder that has the highest antioxidant level where one serve will give you almost your whole daily antioxidant needs. This added to your green juice will make it incredibly healthy and a great energy booster.

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Matcha Green Tea Powder Iced Tea Recipe (Sugar free!)

matcha green tea powder iced tea recipe

This matcha green tea powder iced tea recipe is delicious, healthy and so simple to make!

Iced Green Tea with Mint and Lemon

This easy to make iced tea is both delicious and healthy as it’s packed with antioxidants, vitamins and minerals.

Ingredients

1 teaspoon Zen Green Tea matcha green tea powder

1 freshly sliced lemon

1 teaspoon natural maple syrup

1 Jug water (sparkling, still or tap)

Optional: Mint leaves, apple slices

Directions

  1. Pour 1/3 cup of hot water into the matcha and dissolve the powder
  2. Add the teaspoon of maple syrup and stir
  3. Pour mixture into your jug of water
  4. Squeeze the lemons and add into the jug
  5. Serve with ice

Note: Matcha green tea powder is an incredible superfood. It contains the highest level of antioxidants compared to any other natural substance. Ensure you buy from a high quality source as high quality matcha is naturally sweet, vibrant green and has a fine texture.

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Matcha Energy Drink Recipe

Matcha energy drink recipe

Try this delicious matcha energy drink recipe to keep you concentrated and focused all day

Matcha Energy Drinks are sugar free and with no harmful chemicals or preservatives. Matcha is one of the best forms of natural energy and has some real science behind helping you concentrate because of the high concentration of L-Theanine.

Is is very easy to make a healthy matcha energy drink that is sugar free and not packed full of caffeine.

Ingredients

  • 1/2 teaspoon Zen Green Tea matcha
  • Water
  • Ice
  • Sliced fruit (I love lemon and apple slices)
  • Fresh mint leaves

Directions

  1. Dissolve the matcha in a small amount of water ensuring there are no clumps (if you have a bamboo matcha whisk use this)
  2. Top up with water, sliced fruit and ice
  3. Stir and enjoy the boost in energy and the unwavering concentration!

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Matcha Smoothie Recipe

matcha smoothies

Traditional Matcha Smoothie

You will need:

  • Half a cup of yogurt
  • Two tablespoons of honey or sugar
  • Half a cup of ice cubes
  • A teaspoon of Zen Green Tea matcha

Preparation:

Just put all the ingredients in the blender and mix them together. And… that’s it! Enjoy your delicious simple matcha smoothie.

****

Matcha Fruit Smoothie

You will need:

  • A quarter of a cup of berries (raspberries, blueberries or blackberries)
  • Half a cup of yogurt
  • Half a cup of ice cubes
  • A teaspoon of Zen Green Tea matcha

Preparation:

Blend ingredients together in an electric blender and then pour the mixture into a tall class. It is prefrably to drink it immediately after preparation. You can add kiwis, bananas, mangos and flavors of mint or ginger, it is all up to you and your own preferences.

*****

Banana Matcha Smoothie

You will need:

  • One peeled, frozen banana, preferably an over-ripe banana
  • Half of cup of milk
  • Half of teaspoon of Zen Green Tea matcha
  • If you choose to, you can also add vanilla extract and sweeteners to taste

Preparation:

Mix all the above ingredients in the blender and blend until the mixture becomes smooth. You can also stir if necessary.

*****

Honey Matcha Smoothie

You will need:

  • A teaspoon of Zen Green Tea matcha
  • Two teaspoons of hot water
  • One cup of milk
  • A ripe banana
  • A tablespoon of honey
  • 4 ice cubs

Preparation:

Start by dissolving the matcha powder in hot water. Then combine all the ingredients in the blender and blend until the mixture is smooth.

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Chilled Matcha Green Tea Powder Latte Recipe

chilled matcha green tea powder latte recipe

Try this delicious chilled matcha green tea powder latte recipe

Blend a chilled matcha green tea latte using a classic martini shaker.

  • Sift 2 tsps Zen Green Tea Matcha into a martini shaker
  • Fill shaker with 1 cup ice
  • Add half cup fresh filtered water
  • Shake well, and pour into a tall glass with fresh ice
  • Finish with 3 oz frothed chilled milk – cow, almond, soy or rice

Optional

  • Add flavors with chai spice, cinnamon, vanilla or coconut
  • Sift a pinch of matcha over the top

Adjust quantities to taste. There are no rules. Some people may prefer more milk and more tea or vice versa.

“There is nothing more satisfying than waking up on a hot summers day and lazing by the pool with an iced matcha green tea latte in hand!” – Bianca Mealing

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