How To Make The Perfect Bulletproof Matcha

bulletproof-matcha

Today we want to shine the light on how bulletproof drinks can transform your mornings!

We’ve probably all suffered from the dreaded Monday morning feeling (some suffer from it every week…eek!), and while we may have the best of intentions – there are the mornings where we just don’t spring out of bed.

That’s why we love a mug of bulletproof matcha. It’s packed full of antioxidants from the blend of matcha green tea with coconut oil, making it the perfect drink to give you that extra boost to start your day.

First things first – what is a bulletproof drink?

Bulletproof drinks are typically made with organic coffee, MCT oil, grass-fed butter and milk of your choice. While not all these ingredients are necessary, MCT oils are the very essence of what makes bulletproof coffee a powerful drink.

MCT oils – otherwise known as medium-chain triglyceride oils – are a type of fat that is commonly found in coconuts or dairy products. They are different to other fats because they are processed in a different way: they go straight from the gut to the liver.

From there, they are used as a source of energy or turned into ketones. Ketones are produced when the liver breaks down a lot of fat, and are used by the brain for energy (instead of glucose or sugar).

This is why MCT oils have been shown to boost cognitive function, energy levels, stamina, endurance and even balance blood sugar levels.

So where can you find MCT oils?

Coconut oil naturally contains roughly 60% MCT oil. It’s often a staple cupboard ingredient – and it tastes delicious  – which is why it’s the perfect component in a morning bulletproof matcha.

Welcome our Delicious Bulletproof Matcha!

Bursting with healthy fats, powerful antioxidants, and heart-protecting properties, we know you’ll welcome this drink with open arms.

Ingredients:

Instructions:

  • Place all ingredients into a high speed blender and mix until thoroughly combined.
  • Place liquid into a pot and steep over a warm stove for 5 minutes, ensuring you do not boil the drink.
  • Strain, serve and enjoy!

Note: It is important you buy the matcha green tea powder from a high quality source so you receive the full health benefits and also so the flavour is not bitter.  You can buy Zen Green Tea premium, Japanese matcha green tea powder for the best price in Australia here.

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10 of the Best Matcha Cafes in Sydney

best matcha cafes in sydney header

One of the most amazing things about Sydney is the variety of cafes and cuisines, with the high quality of food across the city. However sometimes this can also be a pitfall as it can be an overwhelming task of knowing which place to choose!

So we decided to venture out and sample as many cafes to try a cup of matcha all over the city, so we could find the top 10 matcha cafes in Sydney for ourselves.

Next time you’re looking for a cafe for brunch in Sydney where you can get your antioxidant hit and favourite matcha latte, hopefully one of these 10 matcha cafes will do the trick.

  1.    Café Cre Asion
best matcha cafes in sydney cre
@cafe.creasion

A delicious way to sample the treats of Japan right here in Sydney, Cafe Cre Asion serves up an incredible brunch menu alongside matcha treats. Here matcha is used in so many dishes as a standard flavour option with a dessert menu full of matcha green heaven. Try the matcha tart for a decadent mid afternoon treat.

Address: 101/21 Alberta St, Sydney, NSW

Opening Hours: Mon–Fri 8am–4pm, Sat 9am–4pm

Phone number: (02) 8021 1629

 

  1.    Oh! Matcha
best matcha cafes in sydney oh matcha
@ohmatcha.sydney

As a speciality matcha cafe you will not find a bigger selection of Matcha treats outside of Japan. With lattes, cappuccinos, frappes and a selection of desserts to satisfy any tastes, Oh! Matcha fulfils all your greenest desires. Our particular favourite for an over-the-top instagrammable treat is the Matcha Parfait topped with fruit and served in an old school sundae glass, fulfilling those teen American diner dreams.

Address: 1/501 George Street (Bathurst Street), Sydney, NSW

Opening Hours: Every day 10am – 10pm

Phone number: (02) 9261 1094

 

  1.    Edition Coffee Roasters
best matcha cafes in sydney roasters
@editionroasters

Cool and hip style is the name of the game at Edition with incredible Japanese dishes served up in fresh and creative ways.

The names of the dishes are sure to raise a giggle when you try to pronounce them to your server but when your plate of matcha pancakes arrives all worries will melt away!

Address: 265 Liverpool St., Darlinghurst, NSW

Opening Hours: Mon-Fri 7am – 5pm, Sat & Sun 8am – 5pm

Phone number:  (02) 8313 1000

 

  1.   Haven
best matcha cafes in sydney haven
@havencafesydney

Another speciality coffee place on our list is Haven over in Surry Hills and with the menu changing with the seasons you are sure to always find something fresh and delicious to taste.

They take their coffee very seriously here and each bean is brewed to its own personal requirements to give you the very best flavour from your roast. For Matcha treats try the Hakkaido egg waffle with matcha sauce and ice cream.

Address: 30-34 Chalmers Street, Surry Hills, NSW

Opening Hours: Mon-Fri 7am – 4pm, Sat & Sun 8am – 4pm

Phone number: (02) 9281 9300

 

  1.   Le Monde Café
best matcha cafes in sydney lemondecafe
@lemondecafe

Bright and colourful dishes whizz out the kitchen at this Surry Hills gem. With a brunch menu perfect for Saturday catch up with friends you will be sure to find something for the most varied of taste buds. The vanilla chia seed pudding is a real delight, but our matcha favourite is the Matcha hotcakes topped with fresh fruit and seeds.

Address: 83 Foveaux St, Surry Hills NSW 2010

Opening Hours: Mon-Fri 6.30am-4pm, Sat 7am-2pm

Phone number: (02) 9211 3568

 

  1.    Yasaka Ramen
best matcha cafes in sydney yasakaramen
@yasakaramen

Classic Japanese food such as bao and gyoza can be found alongside a variety of incredible ramen dishes. The spicy ramen is rumoured to be the hottest around, only to be conquered by the strongest of spice lovers, but we recommend tackling this dish and cooling your palate with their delicious matcha ice cream. You can also wash down your food with a great selection of asian beers and rice wine.

Address: 126 Liverpool St., Sydney, NSW

Opening Hours: Mon-Fri 11.30am – 10pm

Phone number: (02) 9262 9027

 

  1.    Juan Bowl and Tea
best matcha cafes in sydney juan
@juan.redfern

The hugely popular Juan Bowl and Tea is packed every opening hour so be sure to book ahead.

With a limited menu you may think it too niche to go with friends but rest assured this small but perfectly formed restaurant is a testament to Japanese culture down to the last detail.

Each dish is served in elegant and original ways with our favourite Matcha Tiramisu served on a slate in a wooden cube. Truly Japanese!

Address: 94A Pitt St, Redfern, NSW

Opening Hours: Lunch – Thu-Sun 12pm – 3pm, Dinner – Wed-Sun 6pm – 10pm

 

  1.    The Q on Harris
best matcha cafes in sydney
@theqonharris

Started as a project to supply the very best in Indonesian coffee, The Q on Harris has blossomed into a cool cafe perfect to spend your Saturday. The food offers a creative twist on Asian classics, giving you a menu difficult to choose a favourite. Of course as matcha lovers we appreciate the matcha desserts from cakes to tarts, served with a smile.

Address: 597 Harris St, Ultimo, NSW

Opening Hours: Mon-Fri – 6:30am-3pm, Sat – 9am-2pm

Phone number: (02) 8957 3527

 

  1.   Café Kentaro
best matcha cafes in sydney
@cafekentaro

Chef Kenny Takayama serves up an incredible array of dishes in this Surry Hills cafe, with many featuring a delicious Matcha coconut cream. There is even a dish made with organic Matcha noodles available as veggie or meat lovers option. It is clear the chef really understands the joy of Matcha and has created a menu featuring our green goodness in many dishes.

Address: 616 Bourke St. (at Mort St.), Surry Hills, NSW

Opening Hours: Mon-Fri 7am – 3.30pm, Sat 7am-3.30pm, Sun 8am-3.30pm

Phone number: (02) 9699 2665

 

  1.  Shortstop Coffee and Donuts
matcha cafes in sydney donuts
@shortstopsydney

When you think of donuts, you might not necessarily think of matcha – but why not add an antioxidant boost to these snacks and reap a few health benefits at the same time.

These Halloween donuts are their triple matcha flavour which obviously we can’t get enough of! 

The store also caters large deliverable boxes perfect for sharing around the office or offering up at the next big company meeting.

Address: Shop 3, 23 Barangaroo Ave (at Shelley St), Sydney, NSW

Opening Hours: Mon-Fri 8am-5pm, Sat & Sun 9am-5pm

Phone number: (02) 499 366 883

 

Well there you have it, our top 10 matcha cafes in Sydney – sure to tantalise your tastebuds and keep your brunch options varied for a few weeks! Try them out and find a boost for your health within delicious meals, desserts and lattes!

It’s important to ensure that the cafe is using high quality matcha, as this contains the maximum health benefits. You can tell this from the low-bitter taste and vibrant green colour. And if you’d like to recreate any of these dishes at home, then check our matcha green tea powder. It’s premium grade, fresh and vibrant green, and sourced from sustainable farms in Japan. This ensures you are getting the maximum nutritional and antioxidant profile.

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Refreshing Lemon Matcha Bliss Balls

Lemon Matcha Bliss Balls

These little morsels of deliciousness are loaded with antioxidants, anti inflammatories, superfoods and best of all, taste.  Thanks to Karen from Luving Life for the amazing recipe!

You can also substitute the matcha for turmeric matcha if you fancy a little bit of the earthiness from the turmeric too (and the added benefit of the powerful antioxidant – curcumin – from this wonderful superfood!)

Ingredients

  • 1 cup coconut
  • 1/2 cup raw cashews
  • 2 tbsp rice syrup
  • 2 tbsp xylitol
  • 1 lemon, zested
  • 1 tbsp matcha

Optional:

  • Desiccated coconut, raw cacao powder, almond meal or dehydrated buckwheat kernel

Instructions

  1. Simply add all of the ingredients into a blender, and mix until fine and sticky.

  2. Roll the mix into small balls using either your hands, or a tablespoon.

  3. Optional: You can roll the lemon matcha bliss balls in fine desiccated coconut, raw cacao powder, almond meal or dehydrated buckwheat kernel for something crunchy.

  4. Most of all… enjoy 💞

Note: It is important you buy the matcha green tea powder from a high quality source so you receive the full health benefits and also so the flavour is not bitter. Low quality matcha can be very bitter. You can buy Zen Green Tea premium, Japanese matcha green tea powder for the best price in Australia here.

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Warming Cinnamon and Matcha Tea with Homemade Cashew Milk

homemade matcha cinnamon tea

Are you searching for a coffee alternative that will boost your energy levels minus the afternoon slump? Our Warming Cinnamon and Matcha Tea will satisfy your taste buds, your sweet tooth and have you bursting with vitality.

We use homemade cashew milk which gives this drink a creamy, wholesome consistency, and it’s surprisingly simple to make. 

Here’s how it’s done!

Ingredients:

For the homemade cashew milk:

  • 100g organic cashews, soaked overnight
  • 750ml of filtered water
  • Pinch of Himalayan salt
  • 1 date 

For the matcha tea:

  • 1 tsp matcha
  • 1 organic cinnamon stick
  • ¼ teaspoon organic cloves (adjust to your liking)
  • 1 teaspoon of organic honey

Instructions:

  1. Start by making the cashew milk. Mix the cashews, filtered water, salt and date in a high-speed blender until smooth and creamy.
  2. Pass your milk through a milk cloth when decanting into a bottle.
  3. For the matcha tea; Blend 1 cup of the homemade cashew milk with the matcha and honey in a high-speed blender. Mix until well combined.
  4. Pour the matcha milk mix into a pan, and add the cinnamon stick and cloves. Cover and steep on a low heat for 5 minutes.
  5. Strain, and serve in your favourite mug.
  6. Best enjoyed accompanied by a good book and relaxing music.

Note: It is important you buy the matcha green tea powder from a high quality source so you receive the full health benefits and also so the flavour is not bitter.  You can buy Zen Green Tea premium, Japanese matcha green tea powder for the best price in Australia here.

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Dani Valent’s Matcha Smoothie Bowl

matcha smoothie bowl dani valent

We’ve recently partnered with Dani Valent and we’re so excited that she’s shared her delicious Matcha Smoothie Bowl recipe with us. To see the full video recipe demonstration go to danivalent.com.

We love this Matcha Smoothie Bowl, with the goodness of oats, ginger, almonds and chia seeds and a green boost from spinach and matcha. As Dani is the Thermomix queen, this recipe is made in the Thermomix but you can also use a normal blender.

A couple of tips about this recipe: in hot weather, add a handful of ice cubes. If you want to give it a little extra kick, add some chill powder. And when you’re in a rush, or know you won’t have time to stop for lunch, take a jar of this good stuff to eat later.

Ingredients

Serves: 2-4

Time: 10 minutes + 10 minutes soaking time

Smoothie

  • 50g almonds
  • 80g oats
  • 2 tsp chia seeds
  • 400g warm water
  • 60g baby spinach
  • 1 frozen banana, roughly chopped
  • Half a kiwi, peeled
  • 1 Medjool date, pitted
  • 2 tsp matcha powder
  • 1 tsp ground cinnamon
  • 2 cm fresh ginger, sliced

Toppings

  • 1⁄2 kiwifruit, peeled & sliced
  • 35g shredded coconut
  • 50g berries
  • 30g pistachios, chopped

Instructions

  1. Soak almond, oats and chia seeds in warm water in a bowl for 10 minutes.
  2. Transfer to the mixing bowl and add the spinach, banana, kiwi, date, matcha, cinnamon and ginger. Blend in the Thermomix for 1 min 30 sec/speed 10.
  3. If you want to vary topping, replace spinach with silverbeet or a mixture of greens and mint. Change toppings as desired.
  4. Pour into serving bowls, sprinkle with toppings and serve.

Note: It is important you buy the matcha green tea powder from a high quality source so you receive the full health benefits and also so the flavour is not bitter. Low quality matcha can be very bitter. You can buy Zen Green Tea premium, Japanese matcha green tea powder for the best price in Australia here.

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8 Of The Best Matcha Cafes In Melbourne

8 best matcha cafes in melbourne

As Australians, we have always been way ahead of the game with delicious and healthy food. And Melbourne has always been one of the hubs for this – being full of so many Instagrammable cafes, it’s often difficult to know which one to choose.

It’s no surprise that matcha has found its way into so many menus in Melbourne. As a superfood with so many incredible health benefits (including boosting the metabolism, increasing energy levels, and fighting diseases), matcha green tea powder is now added to many dishes – not just to spice up the colour, but to add antioxidants and improve health. From a simple matcha tea to speciality matcha desserts, you can get your matcha fix in many tasty ways all over the city.

Check out the list of our 8 favourite matcha cafes in Melbourne for inspiration for your next brunch!

  1. Mr Mister

best matcha cafes in melbourne mr mister
Photo credit @mr_mister_cafe

Having a recent venue change and revamp, Mr Mister is a hipsters dream of industrial chic and Instagrammable food. The menu boasts every kind of egg you could wish for and a delicious array of smoothies and juices. The matcha latte is blended to perfection, the perfect way to start a healthy day. However, if you want your brunch with a kick they also have a decent selection of wines, beers and cocktails.

Address: 159 Chapel Street

Opening hours: Monday-Friday 6:30am-3:30pm, Weekends 7:30am-3:30pm

Phone number: 03 9529 3902

 

2. Journeyman

 

best matcha cafes melbourne journeyman
Photo credit @journeymancafe

With a twist on favourites such as avocado hummus toast and eggs benedict with pork belly, this cool cafe serves up a hefty dose of chill vibes alongside its menu.

The turmeric latte is a soothing treat for those who don’t want to fire up the caffeine and sits alongside an extensive drinks menu with something for everyone.

Address: 169 Chapel Street

Opening hours: Monday – Saturday: 7am – 4pm; Sunday: 8am – 4pm; Public holidays: 8am – 4pm

Phone number: 03 9521 4884

 

3. Operator 25

best matcha cafes in melbourne operator 25
Photo credit @operator25cafe

Some of the most beautiful food in Melbourne, this top rated brunch spot serves up matcha recipes including matcha waffles with artisan ice cream and fresh fruit, and homemade matcha granola with chia and coconut yogurt.

With beautiful presentation and well thought out blends of flavours, you feel you are eating something utterly indulgent yet most dishes are healthy and packed with goodness. Luxury food in a simple setting!

Address: 25 Wills Street

Opening hours: Monday – Friday: 7am – 4pm, Weekends: 9am – 4pm

Phone number: 03 9670 3270

 

4. YOMG

best matcha cafes in melbourne yomg
Photo credit @yomgyogurt

Positively sinful burgers are balanced out with delicious healthy frozen yoghurts at this bright, fun cafe.

With 4 locations across Melbourne you are sure to be close enough to grab a burger, topped fries or fro-yo. Try the tropical mango matcha frozen yogurt for a taste of vacation!

Address: Ground Floor 65-67, Kingsway Glen Waverley, VIC 3150

Opening hours: Mon-Thu: 11am-11pm, Fri-Sat: 11am-Midnight

Phone number: 03 9560 2288

 

5. SMAK Food House

smakfoodhouse
Photo credit @smakfoodhouse

SMAK Food House has a real heart as well as a menu packed with nutritious and indulgent options.

They donate 1% of their profits to MND research, so you can drink their delicious tea while contributing to charity too. Their Jasmine Pearl tea with floral notes and a matcha tea base is one of our favourites.

Address: 6c Daly Street

Opening hours: Monday – Friday: 7:30am – 3:30pm, Weekends: 8:00am – 3:30pm

Phone number: 03 8560 2146

 

6. KUU Cafe

best matcha cafes in melbourne kuu
Photo credit @kuujapanesecafe

This Japanese cafe has an extensive selection of matcha options on the menu. Our favourite is their Matcha Breakfast, coated in their special matcha sauce – served with seasonal fruits, a perfect start to the day!

Address: 190 Park Street

Opening hours: Mon: 9am – 4pm, Tue – Fri: 9am – 9pm, Sat & Sun: 9am – 4pm

Phone number: 03 9686 0819

 

7. Purple peanuts

best matcha cafes in melbourne
Photo credit @purplepeanutsjapanesecafe/

For a truly authentic Japanese cafe, be sure to hit up Purple Peanuts on Collins Street.

The food is an assault on the senses with every colour of the rainbow and flavours to tempt! Their Matcha pannacotta is a dreamy, creamy and delicious perfect healthy treat. They also have incredible lunch packs to take away and devour at your desk!

 

Address: G20/620 Collins Street

Opening hours: Mon-Sat: 10:00am – 9:00pm, Sun: closed

Phone number: 03 9620 9548

 

8. White Mojo

best matcha cafes in melbourne white mojo
Photo credit @whitemojo

Last but certainly not least, we have the incredible White Mojo.

Creating a variety of speciality coffees such as a black latte and delicious matcha latte, there really is something very the most discerning of tastes.

Each dish has a drink perfectly selected to compliment the dish. They have also created a selection of desserts featuring matcha. Our particular favourite is the creatively named ‘Forest Floor’; a fruity, chocolatey dream with their very own ‘chocolate soil’ and ‘matcha sponge’. The forest has never tasted so good!  

Address: 115 Hardware Street

Opening hours: Mon-Fri: 7:00am – 4:00pm, Sat-Sun: 8:00am-5:00pm

Phone number: (03) 9078 8119

 

Well, there you have it! 8 of the best cafes to get your matcha fix in Melbourne!

Try them out for health-boosting brunch, lunch, breakfast, dinner or a replacement for your daily coffee run! With something to suit every taste, you can indulge while boosting your health by taking in all those wonderful antioxidants in the matcha. 

It’s important to ensure that the cafe is using high-quality matcha, as this contains the maximum health benefits. You can tell this from the low-bitter taste and vibrant green colour. And if you’d like to recreate any of these dishes at home, then check our matcha green tea powder. It’s premium grade, fresh and vibrant green, and sourced from sustainable farms in Japan. This ensures you are getting the maximum nutritional and antioxidant profile.

Buy Matcha Green Tea PowderVisit Shop

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3 Easy Face Mask Recipes That You Can Make At Home

3 face mask recipes

When you’re tired, stressed, or the weather is bad, your skin is usually the first thing to suffer. Cold winds and plummeting temperatures can leave your face feeling red and itchy, and indoor heating can dry out your skin and leave it parched. Eating healthily and moisturising regularly are great ways of keeping skin looking its best, but often that won’t be enough and it’ll need an extra helping hand.

Matcha green tea powder is an excellent ingredient for your skin, and it works wonders when applied to the face. Matcha has antibacterial properties and also contains high levels of epigallocatechin gallate (EGCG), which is an antioxidant known for its ability to reduce inflammation and even out skin tone. It’s also packed with antioxidants that can help with acne while improving the skin’s elasticity.

Face masks are super simple to make at home. Here are 3 simple face mask recipes are cheap, easy and all-natural.

  1. The oh-so-simple matcha face mask (for oily skin)

This two-ingredient recipe couldn’t be easier and is a great remedy for oil-prone skin. The lactic acid in the yoghurt dissolves dead skin and tightens pores, so your skin can breathe properly and you can avoid the clogging that causes increased oiliness.

Ingredients:

  • 1 tsp matcha
  • 1 tbsp Greek yoghurt (or a fragrance-free face moisturiser)

Method

  • Mix the ingredients together to form a smooth green paste.
  • Apply to the face and neck and leave for 10 minutes.
  • Wash off to reveal glowing skin that’s tighter and brighter.

 

  1. Hydrating matcha, coconut oil and honey face mask (for dry skin)

This moisture-boosting mask combines matcha with honey and coconut oil to quench the skin’s thirst while restoring its balance.

Coconut oil is an amazing source of antioxidants and healthy acids, including lauric and capric acids, which fight acne-causing bacteria. Coconut oil also has the power to remove dirt and pollution from the pores, helping to keep skin fresh and clean. And, if that isn’t enough, coconut oil can hydrate and lubricate the skin to improve elasticity and promote healing.

As well as this, honey is a great moisturiser. It hydrates while reducing any redness. Honey can be used to treat burns due to the hydrogen peroxide that’s created by an enzyme in the honey, and it also has great antibacterial and antiseptic properties.

Ingredients:

  • 1 tbsp coconut oil
  • 1 tsp matcha
  • 1 tbsp honey

Method:

  • Mix the ingredients together to form a smooth thick paste.
  • Apply to the face and neck and leave for 10 minutes.
  • Wash off to reveal hydrated skin that’s fresh and full of moisture.

 

  1. Turmeric and honey face mask (to balance redness)

Turmeric is an excellent ingredient for face masks, thanks to its powerful antioxidant qualities. Its high content of curcumin helps to reduce inflammation and calm redness and blotchiness, leaving the skin looking healthy and balanced. This wonder-superfood-spice is also a great antibacterial ingredient, so acne-prone skin will benefit from it too.

Manuka honey is renowned for its infection-fighting properties, and it’s also useful for reducing scars and reviving tired skin. The added lemon acts as a bleaching agent which naturally brightens the skin, and the acidity cuts through the oils found in the skin. The yogurt balances out the mask by hydrating and nourishing the skin with its concentration of zinc and lactic acids.

Ingredients:

  • 1 tbsp turmeric matcha
  • 1 tbsp fresh lemon juice
  • 1 tbsp manuka honey
  • 1 tbsp natural yoghurt

Method:

  • Mix the ingredients together to form a paste.
  • Apply to the face and neck and leave to dry for 20-25 minutes.
  • Wash off to reveal balanced skin that’s healthy and revived.

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